The holidays took their toll on me but I am back to fight the good fight. However, this time I am not alone. Thank you everyone who has sent support; you add to my courage bucket.
I am excited that this go around I have two companions. My dear husband is getting up with me in the mornings. He goes off to the gym and I off to my studio for some yoga. Then there is my virtual friend Lee, a kindered spirit and my accountability partner.
I will not be posting weekly. In fact, I won't be weighing weekly. My objective for January is to create a habit and that has nothing to do with a number. So, I'll see you next month on the first Wednesday with another pretty picture,a new daily ritual of yoga and a new habit of eating smarter.
lovemon
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5 comments:
YAY!! NO NUMBERS. Truly, I think that's the key. Let's just try to feel better. I'm here for you, chickie, every step of the way :)
HA! That's what I'm talking about, no numbers! lol I'm going to start walking 30 minutes a day for my habit (and hopefully by the end of the month, I'm getting a lot further than I was when I started)!
I may just get on the scale to have my start weight, but I really HATE getting on there weekly - so much can change over the course of the month!
Way to go! Here's to a great month and forming a healthy habit! (It's just a number, anyhow . . . what matters is how you FEEL!)
I'm rooting for you and Lee! Sounds like you're off to a great start!
I hear ya, back to where I started. I'm back at 163. I hope to be down roughly 30 lbs, but it's not about the number it's about the look and feel of your body.
Comment on your post below: good idea not going back to try to recreate December. Just think now you'll be totally prepared to start next year, no prep work!
TracyBzz from BPS
Good on you! Thats such a great outlook on the whole weight/health issue. No numbers! I too am determined to loose weight, exercise, be more healthy in general. Good Luck to you!
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