Beginning: 170.1
Prior:165.2
Current:164.2
Gain/(Loss): (1)
Total Gain/(Loss): (5.9)
Biggest Changes: I've been thinking about what I eat again this week.
Here's what went well: I'm refocused on my eating habits.
Area for improvement: I started out the week walking but then dropped off because I was choosing to craft instead of walk in the morning. I need to make time somewhere else for the crafting so I can do both.
Confessional: On Sunday I weighed in at 163.5 so I think my weight just swings day to day. I am happy that I've got back my 5lb loss. Would like to be in the 163 range next week but to do so I really need to add back the walking.
lovemon
Wednesday, September 10, 2008
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2 comments:
I'm touched by your willingness to share so openly. I need (needneedneed) to walk more too. Why is something that feels so good so hard to fit in?
BTW, have you ever been on hungrygirl.com? It's a rockin' site. :)
Walk On,
Ruth
Good work. Stick with it! I am looking forward to seeing where you are at Christmas time!!!
Lisa P
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